anno1967 Category: Running
about 71 months ago Edit | Download disabled
6:00:38 PM Tue, 13 Aug 13 CEST
6.04km / 26m 55s
5:33:43 PM Tue, 13 Aug 13 CEST

Performance

100m
16.74kph / 21.5s
200m
15.96kph / 45.1s
500m
15.57kph / 1m 55s
1km
14.67kph / 4m 5s
3km
14.02kph / 12m 50s
5km
13.64kph / 21m 59s
1min 15.99kph / 266.6m
5min 14.54kph / 1.21km
10min 14.11kph / 2.35km
12min 14.05kph / 2.81km
20min 13.78kph / 4.59km

Max Speeds

Ave 10s 17.89kph
10s 18.48kph / 51.3m
10s 18.02kph / 50.1m
10s 17.87kph / 49.6m
10s 17.78kph / 49.4m
10s 17.31kph / 48.1m
500m 15.57kph / 1m 55s
500m 14.40kph / 2m 5s
500m 14.15kph / 2m 7s
500m 13.97kph / 2m 8s
500m 13.89kph / 2m 9s

Splits

1km 14.06kph / 4m 16s
2km 13.95kph / 4m 17s
3km 13.59kph / 4m 24s
4km 13.02kph / 4m 36s
5km 13.42kph / 4m 28s
6km 12.78kph / 4m 41s

Max Ascents

Max 500m +55m
Max 500m +34m
Max 500m +17m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -42m
Max 500m -24m
Max 500m -23m
Max 500m -15m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 13.46kph
Ave Pace 4m 27s
Moving Time 26m 45s
Ave Moving Speed 13.53kph
Ave Moving Pace 4m 26s
Max Speed 19.26kph

Calories

Total 445 Cal

Elevation

Min / Max 73m / 139m
Ascent +270m
Descent -269m
Max Ascent 500m +55m
Max Descent 500m -42m