anikaz Category: Running
about 67 months ago Edit | Download disabled
8:23:14 PM Wed, 3 Sep 14 YEKT
3.60km / 30m 31s
7:52:43 PM Wed, 3 Sep 14 YEKT

Performance

100m
22.13kph / 16.3s
200m
22.13kph / 32.5s
500m
17.53kph / 1m 42s
1km
8.29kph / 7m 14s
3km
7.16kph / 25m 7s
1min 21.41kph / 356.8m
5min 9.21kph / 767.7m
10min 7.72kph / 1.29km
12min 7.71kph / 1.54km
20min 7.33kph / 2.44km
30min 7.10kph / 3.55km

Max Speeds

Ave 10s 15.49kph
10s 22.13kph / 61.5m
10s 20.57kph / 57.1m
10s 13.10kph / 36.4m
10s 10.85kph / 30.2m
10s 10.78kph / 29.9m
500m 17.53kph / 1m 42s
500m 7.40kph / 4m 3s
500m 7.38kph / 4m 3s
500m 6.94kph / 4m 19s
500m 6.74kph / 4m 26s

Splits

1km 6.75kph / 8m 53s
2km 6.63kph / 9m 2s
3km 6.01kph / 9m 59s

Max Ascents

Max 500m +374m
Max 500m +12m

Max Descents

Max 500m -144m
Max 500m -110m
Max 500m -90m
Max 500m -67m
Max 500m -30m

Weather

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Stats

Ave Speed 7.08kph
Ave Pace 8m 28s
Moving Time 27m 9s
Ave Moving Speed 7.64kph
Ave Moving Pace 7m 51s
Max Speed 22.13kph

Calories

Total 200 Cal

Elevation

Min / Max -387m / 83m
Ascent +441m
Descent -486m
Max Ascent 500m +374m
Max Descent 500m -144m