angryhorse Category: Cycling
about 8 months ago Edit | Embed map | Download
9:59:14 AM Sat, 6 Oct 18 GMT-08:00
24.99mi / 3h 29m 1s
6:30:13 AM Sat, 6 Oct 18 GMT-08:00

Performance

Max Heart Rate Increase

Max 1min +82bpm
Max 1min +67bpm
Max 1min +56bpm
Max 1min +52bpm
Max 1min +41bpm

Max Heart Rate Recovery

Max 1min -79bpm
Max 1min -48bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +167ft
Max 500m +161ft
Max 500m +161ft
Max 500m +161ft
Max 500m +161ft

Max Descents

Max 500m -167ft
Max 500m -164ft
Max 500m -154ft
Max 500m -151ft
Max 500m -148ft

Weather

Notes

Community

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Stats

Ave Speed 7.17mph
Ave Pace 8m 21s
Moving Time 2h 41m 43s
Ave Moving Speed 9.21mph
Ave Moving Pace 6m 30s
Max Speed 41.92mph

Heart Rate

Maximum 199bpm
Average 130bpm
Total beats 27239

Zones

Rest 7m 5s 3%
Warm up 33m 23s 15%
Fatburn 41m 48s 19%
Aerobic 13m 15s 6%
Anerobic 1h 34m 1s 44%
Redline 2m 5s 0%

Calories

Total 2062 Cal

Elevation

Min / Max 5,161ft / 8,297ft
Ascent +4,272ft
Descent -3,891ft
Max Ascent 500m +167ft
Max Descent 500m -167ft