angelourense Category: Running
about 13 months ago Edit | Embed map | Download
10:23:25 PM Tue, 20 Feb 18 CET
20.76km / 5h 13m 0s
5:10:25 PM Tue, 20 Feb 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +48m
Max 500m +33m
Max 500m +30m
Max 500m +21m
Max 500m +19m

Max Descents

Max 500m -49m
Max 500m -35m
Max 500m -32m
Max 500m -28m
Max 500m -23m

Weather

Notes

Community

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Stats

Ave Speed 3.98kph
Ave Pace 15m 4s
Moving Time 2h 48m 25s
Ave Moving Speed 7.34kph
Ave Moving Pace 8m 10s
Max Speed 44.29kph

Calories

Total 1040 Cal

Elevation

Min / Max 123m / 383m
Ascent +786m
Descent -710m
Max Ascent 500m +48m
Max Descent 500m -49m