angelourense Category: Running
about 2 weeks ago Edit | Embed map | Download
6:14:42 PM Wed, 3 Jan 18 CET
7.42km / 1h 23m 42s
4:51:00 PM Wed, 3 Jan 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +16m
Max 500m +15m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -24m
Max 500m -22m
Max 500m -19m
Max 500m -17m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 5.32kph
Ave Pace 11m 16s
Moving Time 1h 23m 22s
Ave Moving Speed 5.34kph
Ave Moving Pace 11m 14s
Max Speed 8.95kph

Calories

Total 459 Cal

Elevation

Min / Max 351m / 399m
Ascent +252m
Descent -262m
Max Ascent 500m +25m
Max Descent 500m -24m