angelourense Category: Running
about 42 months ago Edit | Embed map | Download
8:14:49 PM Thu, 10 Mar 16 CET
14.28km / 2h 18m 55s
5:55:54 PM Thu, 10 Mar 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +21m
Max 500m +18m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -19m
Max 500m -17m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 6.17kph
Ave Pace 9m 43s
Moving Time 1h 52m 53s
Ave Moving Speed 7.57kph
Ave Moving Pace 7m 55s
Max Speed 26.85kph

Calories

Total 646 Cal

Elevation

Min / Max 309m / 400m
Ascent +454m
Descent -490m
Max Ascent 500m +39m
Max Descent 500m -19m