angelnimar Category: Cycling
about 9 months ago Edit | Embed map | Download
1:25:32 PM Sat, 25 Aug 18 CEST
134.1km / 5h 33m 27s
7:52:05 AM Sat, 25 Aug 18 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +35bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -43bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -34bpm

Max Speeds

Splits

Max Ascents

Max 500m +68m
Max 500m +58m
Max 500m +38m
Max 500m +35m
Max 500m +28m

Max Descents

Max 500m -62m
Max 500m -37m
Max 500m -34m
Max 500m -31m
Max 500m -30m

Weather

Notes

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Stats

Ave Speed 24.13kph
Ave Pace 2m 29s
Moving Time 4h 10m 24s
Ave Moving Speed 32.06kph
Ave Moving Pace 1m 52s
Max Speed 139.5kph

Heart Rate

Maximum 144bpm
Average 104bpm
Total beats 34756

Zones

Rest 48m 13s 14%
Warm up 1h 34m 26s 28%
Fatburn 2h 6m 40s 37%
Aerobic 59m 43s 17%
Anerobic 4m 25s 1%
Redline 0%

Calories

Total 2890 Cal

Elevation

Min / Max 210m / 416m
Ascent +1,506m
Descent -1,436m
Max Ascent 500m +68m
Max Descent 500m -62m