andybray Category: Hiking
about 28 months ago Edit | Download disabled
4:46:55 PM Tue, 18 Jul 17 CEST
20.26km / 7h 34m 17s
9:12:38 AM Tue, 18 Jul 17 CEST

Performance

100m
30.70kph / 11.7s
200m
24.50kph / 29.4s
500m
13.62kph / 2m 12s
1km
9.60kph / 6m 14s
3km
5.49kph / 32m 48s
5km
4.06kph / 1h 13m 56s
10km
3.01kph / 3h 19m 21s
20km
2.67kph / 7h 29m 14s
1min 14.17kph / 236.1m
5min 9.78kph / 815.4m
10min 9.07kph / 1.51km
12min 8.92kph / 1.78km
20min 7.05kph / 2.35km
30min 5.70kph / 2.85km
1hr 4.58kph / 4.58km
2hr 3.96kph / 7.92km

Max Speeds

Ave 10s 18.39kph
10s 30.70kph / 85.3m
10s 18.52kph / 51.4m
10s 14.84kph / 41.2m
10s 14.17kph / 39.4m
10s 13.72kph / 38.1m
500m 13.62kph / 2m 12s
500m 9.89kph / 3m 1s
500m 7.83kph / 3m 49s
500m 4.99kph / 6m 1s
500m 4.82kph / 6m 13s

Splits

1km 3.03kph / 19m 49s
2km 4.04kph / 14m 50s
3km 4.72kph / 12m 43s
4km 4.18kph / 14m 20s
5km 3.19kph / 18m 49s
6km 3.37kph / 17m 47s
7km 1.89kph / 31m 48s
8km 1.90kph / 31m 37s
9km 1.28kph / 46m 48s
10km 1.76kph / 34m 4s
11km 0.97kph / 1h 1m 57s
12km 2.69kph / 22m 20s
13km 3.27kph / 18m 22s
14km 3.93kph / 15m 15s
15km 3.87kph / 15m 30s
16km 2.53kph / 23m 42s
17km 3.69kph / 16m 15s
18km 2.79kph / 21m 28s
19km 7.53kph / 7m 58s
20km 9.60kph / 6m 14s

Max Ascents

Max 500m +148m
Max 500m +143m
Max 500m +138m
Max 500m +103m
Max 500m +87m

Max Descents

Max 500m -136m
Max 500m -125m
Max 500m -109m
Max 500m -105m
Max 500m -103m

Notes

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Stats

Ave Speed 2.67kph
Ave Pace 22m 25s
Moving Time 4h 39m 1s
Ave Moving Speed 3.90kph
Ave Moving Pace 15m 22s
Max Speed 33.49kph

Calories

Total 3482 Cal

Elevation

Min / Max 1,948m / 3,009m
Ascent +1,312m
Descent -1,458m
Max Ascent 500m +148m
Max Descent 500m -136m