andrzejs59 Category: Walking
about 60 months ago Edit | Embed map | Download
8:11:01 AM Mon, 20 Apr 15 CEST
7.73km / 42m 6s
7:28:55 AM Mon, 20 Apr 15 CEST

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +33bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -32bpm
Max 1min -24bpm
Max 1min -21bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -5m
Max 500m -3m
Max 500m -3m
Max 500m -2m
Max 500m -2m

Notes

Community

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Stats

Ave Speed 11.02kph
Ave Pace 5m 26s
Moving Time 23m 38s
Ave Moving Speed 19.26kph
Ave Moving Pace 3m 6s
Max Speed 59.93kph

Heart Rate

Maximum 134bpm
Average 88bpm
Total beats 3736

Zones

Rest 36m 38s 87%
Warm up 3m 8s 7%
Fatburn 1m 48s 4%
Aerobic 10.0s 0%
Anerobic 22.0s 0%
Redline 0%

Calories

Total 248 Cal

Elevation

Min / Max 205m / 215m
Ascent +16m
Descent -9m
Max Ascent 500m +5m
Max Descent 500m -5m