andrzejs59 Category: Walking
about 56 months ago Edit | Embed map | Download
12:58:48 PM Mon, 26 Jan 15 CET
25.80km / 5h 31m 1s
7:27:47 AM Mon, 26 Jan 15 CET

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +22bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -22bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +91m
Max 500m +40m
Max 500m +31m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -134m
Max 500m -59m
Max 500m -35m
Max 500m -30m
Max 500m -19m

Notes

Community

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Stats

Ave Speed 4.68kph
Ave Pace 12m 49s
Moving Time 1h 35m 23s
Ave Moving Speed 15.63kph
Ave Moving Pace 3m 50s
Max Speed 36.59kph

Heart Rate

Maximum 116bpm
Average 84bpm
Total beats 27859

Zones

Rest 4h 48m 53s 87%
Warm up 41m 34s 12%
Fatburn 34.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1772 Cal

Elevation

Min / Max 78m / 298m
Ascent +453m
Descent -468m
Max Ascent 500m +91m
Max Descent 500m -134m