andrzejs59 Category: Walking
about 56 months ago Edit | Embed map | Download
3:52:30 PM Sat, 25 Oct 14 CEST
8.06km / 7h 24m 30s
8:28:00 AM Sat, 25 Oct 14 CEST

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +30bpm
Max 1min +18bpm
Max 1min +15bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -38bpm
Max 1min -23bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +263m
Max 500m +230m
Max 500m +212m
Max 500m +91m
Max 500m +62m

Max Descents

Max 500m -278m
Max 500m -274m
Max 500m -201m
Max 500m -170m
Max 500m -123m

Notes

Community

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Stats

Ave Speed 1.09kph
Ave Pace 55m 11s
Moving Time 1h 26m 11s
Ave Moving Speed 4.76kph
Ave Moving Pace 12m 36s
Max Speed 14.93kph

Heart Rate

Maximum 106bpm
Average 72bpm
Total beats 32106

Zones

Rest 7h 11m 46s 97%
Warm up 12m 44s 2%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1751 Cal

Elevation

Min / Max 14m / 350m
Ascent +1,137m
Descent -1,269m
Max Ascent 500m +263m
Max Descent 500m -278m