andreflowers Category: Running Location: l
about 73 months ago Edit | Embed map | Download
6:07:22 PM Tue, 6 Aug 13 CDT
11.35mi / 4h 54m 4s
1:13:18 PM Tue, 6 Aug 13 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +495ft
Max 500m +118ft
Max 500m +66ft
Max 500m +62ft
Max 500m +49ft

Max Descents

Max 500m -509ft
Max 500m -89ft
Max 500m -72ft
Max 500m -69ft
Max 500m -52ft

Weather

Notes

Community

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Stats

Ave Speed 2.32mph
Ave Pace 25m 53s
Moving Time 1h 9m 8s
Ave Moving Speed 9.65mph
Ave Moving Pace 6m 12s
Max Speed 59.60mph

Calories

Total 1090 Cal

Elevation

Min / Max 13ft / 607ft
Ascent +1,460ft
Descent -1,440ft
Max Ascent 500m +495ft
Max Descent 500m -509ft