andrecesio Category: Running Location: mgioie
about 20 months ago Edit | Embed map | Download
10:23:34 AM Sun, 6 Aug 17 CEST
13.80km / 3h 12m 39s
7:10:55 AM Sun, 6 Aug 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +893m
Max 500m +331m
Max 500m +186m
Max 500m +186m
Max 500m +141m

Max Descents

Max 500m -258m
Max 500m -169m
Max 500m -159m
Max 500m -138m
Max 500m -131m

Weather

Notes

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Stats

Ave Speed 4.30kph
Ave Pace 13m 57s
Moving Time 2h 16m 10s
Ave Moving Speed 5.79kph
Ave Moving Pace 10m 22s
Max Speed 24.90kph

Calories

Total 768 Cal

Elevation

Min / Max 130m / 2,689m
Ascent +4,141m
Descent -2,980m
Max Ascent 500m +893m
Max Descent 500m -258m