andand Category: General Location: Przejazdzka
about 44 months ago Edit | Embed map | Download disabled
11:14:46 PM Fri, 24 Jun 16 CEST
16.80km / 42m 10s
10:32:36 PM Fri, 24 Jun 16 CEST

Performance

Max Heart Rate Increase

Max 1min +19bpm
Max 1min +13bpm
Max 1min +12bpm
Max 1min +12bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -13bpm
Max 1min -11bpm
Max 1min -10bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +4m
Max 500m +4m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 23.91kph
Ave Pace 2m 30s
Moving Time 42m 3s
Ave Moving Speed 23.97kph
Ave Moving Pace 2m 30s
Max Speed 38.27kph

Heart Rate

Maximum 169bpm
Average 147bpm
Total beats 6215

Zones

Rest 1m 59s 4%
Warm up 7m 48s 18%
Fatburn 12m 53s 30%
Aerobic 18m 36s 44%
Anerobic 54.0s 2%
Redline 0%

Calories

Total 557 Cal

Elevation

Min / Max 182m / 193m
Ascent +12m
Descent -12m
Max Ascent 500m +6m
Max Descent 500m -4m