andab Category: Running Location: 07.05
about 74 months ago Edit | Embed map | Download
8:33:59 PM Wed, 8 May 13 IDT
13.43km / 1h 36m 36s
6:57:23 PM Wed, 8 May 13 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +28m
Max 500m +25m
Max 500m +16m
Max 500m +11m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -17m
Max 500m -13m
Max 500m -13m

Notes

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Stats

Ave Speed 8.34kph
Ave Pace 7m 11s
Moving Time 1h 34m 40s
Ave Moving Speed 8.44kph
Ave Moving Pace 7m 6s
Max Speed 10.72kph

Calories

Total 1230 Cal

Elevation

Min / Max 268m / 326m
Ascent +147m
Descent -142m
Max Ascent 500m +30m
Max Descent 500m -20m