amlrt Category: Running Location: Parque Jamor Event: corrida de treino
about 65 months ago Edit | Embed map | Download disabled
7:54:19 PM Tue, 15 Jul 14 WEST
8.71km / 1h 29m 24s
6:24:55 PM Tue, 15 Jul 14 WEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +348m
Max 500m +22m
Max 500m +16m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -25m
Max 500m -17m
Max 500m -12m
Max 500m -11m
Max 500m -9m

Weather

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Stats

Ave Speed 5.85kph
Ave Pace 10m 15s
Moving Time 1h 1m 56s
Ave Moving Speed 8.07kph
Ave Moving Pace 7m 25s
Max Speed 24.75kph

Calories

Total 552 Cal

Elevation

Min / Max -242m / 106m
Ascent +453m
Descent -429m
Max Ascent 500m +348m
Max Descent 500m -25m