amater Category: Cycling Location: Kranjska Gora
about 75 months ago Edit | Embed map | Download
11:28:20 AM Sun, 14 Jul 13 CEST
21.73km / 53m 22s
10:34:58 AM Sun, 14 Jul 13 CEST

Performance

Max Heart Rate Increase

Max 1min +32bpm
Max 1min +25bpm
Max 1min +25bpm
Max 1min +22bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -27bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +68m
Max 500m +22m
Max 500m +19m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -51m
Max 500m -32m
Max 500m -26m
Max 500m -24m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 24.43kph
Ave Pace 2m 27s
Moving Time 48m 15s
Ave Moving Speed 26.94kph
Ave Moving Pace 2m 13s
Max Speed 129.3kph

Heart Rate

Maximum 185bpm
Average 155bpm
Total beats 8316

Zones

Rest 0%
Warm up 17.0s 0%
Fatburn 2m 39s 4%
Aerobic 8m 40s 16%
Anerobic 28m 56s 54%
Redline 12m 50s 24%

Calories

Total 776 Cal

Elevation

Min / Max 0m / 965m
Ascent +1,236m
Descent -365m
Max Ascent 500m +68m
Max Descent 500m -51m