alspy Category: Running
about 22 months ago Edit | Embed map | Download
3:44:25 PM Sat, 8 Jul 17 CDT
9.85mi / 1h 21m 22s
2:23:03 PM Sat, 8 Jul 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39ft
Max 500m +36ft
Max 500m +33ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -43ft
Max 500m -33ft
Max 500m -30ft
Max 500m -23ft
Max 500m -23ft

Notes

Community

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Stats

Ave Speed 7.26mph
Ave Pace 8m 15s
Moving Time 1h 10m 5s
Ave Moving Speed 8.41mph
Ave Moving Pace 7m 8s
Max Speed 15.47mph

Calories

Total 1146 Cal

Elevation

Min / Max 564ft / 643ft
Ascent +197ft
Descent -187ft
Max Ascent 500m +39ft
Max Descent 500m -43ft