alspy Category: Running
about 16 months ago Edit | Embed map | Download
12:47:05 PM Sat, 13 May 17 CDT
9.61mi / 1h 15m 23s
11:31:42 AM Sat, 13 May 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39ft
Max 500m +30ft
Max 500m +30ft
Max 500m +26ft
Max 500m +16ft

Max Descents

Max 500m -39ft
Max 500m -30ft
Max 500m -23ft
Max 500m -20ft
Max 500m -20ft

Notes

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Stats

Ave Speed 7.65mph
Ave Pace 7m 50s
Moving Time 1h 8m 26s
Ave Moving Speed 8.41mph
Ave Moving Pace 7m 8s
Max Speed 15.48mph

Calories

Total 1154 Cal

Elevation

Min / Max 653ft / 732ft
Ascent +210ft
Descent -207ft
Max Ascent 500m +39ft
Max Descent 500m -39ft