alspy Category: Running
about 41 months ago Edit | Embed map | Download
6:54:34 PM Sun, 24 Apr 16 CDT
12.92mi / 2h 8m 51s
4:45:43 PM Sun, 24 Apr 16 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36ft
Max 500m +33ft
Max 500m +20ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -33ft
Max 500m -26ft
Max 500m -26ft
Max 500m -20ft
Max 500m -16ft

Notes

Community

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Stats

Ave Speed 6.02mph
Ave Pace 9m 58s
Moving Time 1h 42m 28s
Ave Moving Speed 7.53mph
Ave Moving Pace 7m 58s
Max Speed 14.43mph

Calories

Total 1578 Cal

Elevation

Min / Max 463ft / 551ft
Ascent +197ft
Descent -177ft
Max Ascent 500m +36ft
Max Descent 500m -33ft