alspy Category: Running
about 51 months ago Edit | Embed map | Download
4:20:47 PM Sun, 15 Nov 15 CST
11.50mi / 1h 53m 17s
2:27:30 PM Sun, 15 Nov 15 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23ft
Max 500m +20ft
Max 500m +16ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft

Notes

Community

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Stats

Ave Speed 6.09mph
Ave Pace 9m 50s
Moving Time 1h 33m 4s
Ave Moving Speed 7.38mph
Ave Moving Pace 8m 7s
Max Speed 12.59mph

Calories

Total 1387 Cal

Elevation

Min / Max 564ft / 633ft
Ascent +82ft
Descent -69ft
Max Ascent 500m +23ft
Max Descent 500m -20ft