alspy Category: Running
about 20 months ago Edit | Embed map | Download
3:09:29 PM Sun, 16 Jul 17 CDT
13.35mi / 2h 13m 40s
12:55:49 PM Sun, 16 Jul 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39ft
Max 500m +36ft
Max 500m +36ft
Max 500m +36ft
Max 500m +26ft

Max Descents

Max 500m -43ft
Max 500m -43ft
Max 500m -39ft
Max 500m -33ft
Max 500m -23ft

Notes

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Stats

Ave Speed 5.99mph
Ave Pace 10m 0s
Moving Time 1h 45m 37s
Ave Moving Speed 7.54mph
Ave Moving Pace 7m 57s
Max Speed 15.55mph

Calories

Total 1473 Cal

Elevation

Min / Max 597ft / 712ft
Ascent +249ft
Descent -262ft
Max Ascent 500m +39ft
Max Descent 500m -43ft