alongaz Category: Running Location: new york
about 39 months ago Edit | Embed map | Download
3:56:58 PM Sat, 24 Sep 16 IDT
9.86km / 1h 19m 59s
2:36:59 PM Sat, 24 Sep 16 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -15m
Max 500m -9m
Max 500m -9m
Max 500m -8m
Max 500m -5m

Notes

Community

Share

Comments

Stats

Ave Speed 7.39kph
Ave Pace 8m 6s
Moving Time 1h 17m 22s
Ave Moving Speed 7.61kph
Ave Moving Pace 7m 52s
Max Speed 17.20kph

Calories

Total 775 Cal

Elevation

Min / Max 82m / 106m
Ascent +42m
Descent -40m
Max Ascent 500m +12m
Max Descent 500m -15m