alison357 Category: Running Location: Liverpool
about 24 months ago Edit | Embed map | Download
9:21:10 AM Sat, 1 Jul 17 BST
4.13km / 20m 20s
9:00:50 AM Sat, 1 Jul 17 BST

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Stats

Ave Speed 12.19kph
Ave Pace 4m 55s
Moving Time 20m 20s
Ave Moving Speed 12.19kph
Ave Moving Pace 4m 55s
Max Speed 17.99kph

Calories

Total 311 Cal

Elevation

Min / Max 82m / 106m
Ascent +59m
Descent -54m
Max Ascent 500m +12m
Max Descent 500m -14m