aleyoda Category: Hiking Location: san martino di castr
about 55 months ago Edit | Embed map | Download
2:57:55 PM Mon, 29 Dec 14 CET
5.33km / 2h 51m 34s
12:06:21 PM Mon, 29 Dec 14 CET

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +31bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -33bpm
Max 1min -29bpm
Max 1min -29bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +60m
Max 500m +59m
Max 500m +37m
Max 500m +30m
Max 500m +6m

Max Descents

Max 500m -67m
Max 500m -61m
Max 500m -43m
Max 500m -38m
Max 500m -25m

Notes

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Stats

Ave Speed 1.86kph
Ave Pace 32m 10s
Moving Time 1h 1m 12s
Ave Moving Speed 4.70kph
Ave Moving Pace 12m 45s
Max Speed 9.19kph

Heart Rate

Maximum 127bpm
Average 93bpm
Total beats 16113

Zones

Rest 1h 33m 38s 54%
Warm up 52m 36s 30%
Fatburn 25m 20s 14%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1097 Cal

Elevation

Min / Max 1,496m / 1,675m
Ascent +551m
Descent -602m
Max Ascent 500m +60m
Max Descent 500m -67m