alexthegreat Category: Cycling Location: home Event: training
about 56 months ago Edit | Download disabled
1:26:49 PM Sun, 8 Mar 15 GMT
17.65mi / 1h 8m 32s
12:18:16 PM Sun, 8 Mar 15 GMT

Performance

.25mi
34.36mph / 26.2s
.5mi
31.57mph / 57.0s
1mi
24.57mph / 2m 26s
3mi
18.80mph / 9m 34s
5mi
18.01mph / 16m 39s
10mi
16.93mph / 35m 26s
13mi
16.31mph / 48m 13s
1min 31.34mph / 840.5m
5min 20.75mph / 1.73mi
10min 18.67mph / 3.11mi
12min 18.67mph / 3.73mi
20min 17.83mph / 5.94mi
30min 17.01mph / 8.50mi
1hr 15.96mph / 15.96mi

Max Speeds

Ave 10s 33.70mph
10s 37.86mph / 169.3m
10s 35.79mph / 160.0m
10s 33.30mph / 148.8m
10s 30.94mph / 138.3m
10s 30.59mph / 136.8m
500m 33.71mph / 33.2s
500m 28.44mph / 39.3s
500m 27.97mph / 40.0s
500m 26.35mph / 42.4s
500m 22.11mph / 50.6s

Splits

1mi 11.71mph / 5m 7s
2mi 14.27mph / 4m 12s
3mi 16.32mph / 3m 40s
4mi 20.81mph / 2m 52s
5mi 13.27mph / 4m 31s
6mi 13.90mph / 4m 18s
7mi 17.27mph / 3m 28s
8mi 16.91mph / 3m 32s
9mi 17.69mph / 3m 23s
10mi 19.77mph / 3m 2s
11mi 18.67mph / 3m 12s
12mi 16.23mph / 3m 41s
13mi 15.34mph / 3m 54s
14mi 11.50mph / 5m 12s
15mi 15.80mph / 3m 47s
16mi 14.94mph / 4m 0s
17mi 16.65mph / 3m 36s

Max Ascents

Max 500m +128ft
Max 500m +125ft
Max 500m +121ft
Max 500m +108ft
Max 500m +79ft

Max Descents

Max 500m -154ft
Max 500m -131ft
Max 500m -125ft
Max 500m -112ft
Max 500m -108ft

Weather

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Stats

Ave Speed 15.45mph
Ave Pace 3m 53s
Moving Time 1h 7m 15s
Ave Moving Speed 15.73mph
Ave Moving Pace 3m 48s
Max Speed 43.73mph

Calories

Total 839 Cal

Elevation

Min / Max 285ft / 535ft
Ascent +14,121ft
Descent -14,127ft
Max Ascent 500m +128ft
Max Descent 500m -154ft