alexl7 Category: Hiking
about 37 months ago Edit | Embed map | Download
9:56:15 PM Sun, 29 Jan 17 MSK
9.35km / 1h 29m 20s
8:26:55 PM Sun, 29 Jan 17 MSK

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +20bpm
Max 1min +17bpm
Max 1min +14bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -17bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +18m
Max 500m +16m
Max 500m +11m
Max 500m +9m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -11m
Max 500m -10m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 6.28kph
Ave Pace 9m 33s
Moving Time 1h 23m 55s
Ave Moving Speed 6.65kph
Ave Moving Pace 9m 1s
Max Speed 10.12kph

Heart Rate

Maximum 146bpm
Average 120bpm
Total beats 10773

Zones

Rest 2m 2s 2%
Warm up 6m 5s 6%
Fatburn 1h 12m 23s 81%
Aerobic 8m 50s 9%
Anerobic 0%
Redline 0%

Calories

Total 986 Cal

Elevation

Min / Max 16m / 51m
Ascent +101m
Descent -106m
Max Ascent 500m +25m
Max Descent 500m -16m