alexl7 Category: Hiking
about 29 months ago Edit | Embed map | Download
9:42:32 PM Fri, 20 Jan 17 MSK
15.12km / 2h 26m 16s
7:16:16 PM Fri, 20 Jan 17 MSK

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +16bpm
Max 1min +14bpm
Max 1min +11bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -13bpm
Max 1min -11bpm
Max 1min -11bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +16m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -21m
Max 500m -18m
Max 500m -10m
Max 500m -9m
Max 500m -9m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.20kph
Ave Pace 9m 40s
Moving Time 2h 19m 56s
Ave Moving Speed 6.45kph
Ave Moving Pace 9m 18s
Max Speed 9.76kph

Heart Rate

Maximum 152bpm
Average 112bpm
Total beats 16410

Zones

Rest 5m 2s 3%
Warm up 42m 20s 28%
Fatburn 1h 38m 44s 67%
Aerobic 0%
Anerobic 10.0s 0%
Redline 0%

Calories

Total 1456 Cal

Elevation

Min / Max 20m / 59m
Ascent +112m
Descent -110m
Max Ascent 500m +19m
Max Descent 500m -21m