alexl7 Category: Cycling
about 29 months ago Edit | Embed map | Download
12:35:25 PM Thu, 27 Jul 17 MSK
34.32km / 1h 52m 13s
10:43:11 AM Thu, 27 Jul 17 MSK

Performance

Max Heart Rate Increase

Max 1min +16bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -17bpm
Max 1min -17bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +61m
Max 500m +60m
Max 500m +46m
Max 500m +33m
Max 500m +31m

Max Descents

Max 500m -48m
Max 500m -44m
Max 500m -30m
Max 500m -26m
Max 500m -25m

Weather

Notes

Community

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Stats

Ave Speed 18.35kph
Ave Pace 3m 16s
Moving Time 1h 44m 14s
Ave Moving Speed 19.73kph
Ave Moving Pace 3m 2s
Max Speed 52.82kph

Heart Rate

Maximum 126bpm
Average 107bpm
Total beats 12062

Zones

Rest 1h 51m 27s 99%
Warm up 46.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 907 Cal

Elevation

Min / Max 81m / 190m
Ascent +641m
Descent -570m
Max Ascent 500m +61m
Max Descent 500m -48m