alexandre1978 Category: Running Event: Trotalicious
about 70 months ago Edit | Download disabled
6:18:23 PM Sun, 15 Sep 13 BRT
10.02km / 57m 50s
5:20:33 PM Sun, 15 Sep 13 BRT

Performance

100m
11.77kph / 30.6s
200m
11.50kph / 1m 2s
500m
11.02kph / 2m 43s
1km
10.90kph / 5m 30s
3km
10.69kph / 16m 50s
5km
10.53kph / 28m 28s
10km
10.41kph / 57m 36s
1min 11.50kph / 191.7m
5min 10.94kph / 911.4m
10min 10.76kph / 1.79km
12min 10.75kph / 2.15km
20min 10.69kph / 3.56km
30min 10.51kph / 5.26km

Max Speeds

Ave 10s 12.03kph
10s 12.33kph / 34.2m
10s 12.14kph / 33.7m
10s 12.04kph / 33.4m
10s 11.94kph / 33.2m
10s 11.71kph / 32.5m
500m 11.02kph / 2m 43s
500m 10.92kph / 2m 44s
500m 10.91kph / 2m 45s
500m 10.83kph / 2m 46s
500m 10.77kph / 2m 47s

Splits

1km 9.95kph / 6m 1s
2km 10.59kph / 5m 39s
3km 10.72kph / 5m 35s
4km 10.25kph / 5m 51s
5km 10.01kph / 5m 59s
6km 10.04kph / 5m 58s
7km 10.83kph / 5m 32s
8km 10.45kph / 5m 44s
9km 10.68kph / 5m 36s
10km 10.71kph / 5m 36s

Max Ascents

Max 500m +21m
Max 500m +16m
Max 500m +14m
Max 500m +11m
Max 500m +9m

Max Descents

Max 500m -19m
Max 500m -19m
Max 500m -18m
Max 500m -15m
Max 500m -12m

Weather

Notes

Community

Share

Stats

Ave Speed 10.39kph
Ave Pace 5m 46s
Moving Time 57m 50s
Ave Moving Speed 10.39kph
Ave Moving Pace 5m 46s
Max Speed 12.20kph

Calories

Total 951 Cal

Elevation

Min / Max 1,131m / 1,166m
Ascent +187m
Descent -191m
Max Ascent 500m +21m
Max Descent 500m -19m