alexandre1978 Category: Running Event: Trotalicious
about 71 months ago Edit | Download disabled
7:16:49 PM Fri, 13 Sep 13 BRT
4.06km / 23m 24s
6:53:25 PM Fri, 13 Sep 13 BRT

Performance

100m
12.07kph / 29.8s
200m
11.87kph / 1m 0s
500m
11.17kph / 2m 41s
1km
10.69kph / 5m 36s
3km
10.55kph / 17m 3s
1min 11.87kph / 197.8m
5min 10.70kph / 891.3m
10min 10.67kph / 1.78km
12min 10.62kph / 2.12km
20min 10.47kph / 3.49km

Max Speeds

Ave 10s 12.34kph
10s 12.96kph / 36.0m
10s 12.90kph / 35.8m
10s 11.96kph / 33.2m
10s 11.95kph / 33.2m
10s 11.92kph / 33.1m
500m 11.17kph / 2m 41s
500m 10.80kph / 2m 46s
500m 10.50kph / 2m 51s
500m 10.41kph / 2m 52s
500m 10.21kph / 2m 56s

Splits

1km 10.21kph / 5m 52s
2km 10.29kph / 5m 49s
3km 10.58kph / 5m 40s
4km 10.57kph / 5m 40s

Max Ascents

Max 500m +13m
Max 500m +10m
Max 500m +7m
Max 500m +6m
Max 500m +2m

Max Descents

Max 500m -16m
Max 500m -16m
Max 500m -8m
Max 500m -4m
Max 500m -2m

Weather

Notes

Community

Share

Stats

Ave Speed 10.40kph
Ave Pace 5m 46s
Moving Time 23m 24s
Ave Moving Speed 10.40kph
Ave Moving Pace 5m 46s
Max Speed 12.95kph

Calories

Total 384 Cal

Elevation

Min / Max 1,130m / 1,151m
Ascent +65m
Descent -70m
Max Ascent 500m +13m
Max Descent 500m -16m