alex64 Category: Running Location: follonica
about 39 months ago Edit | Embed map | Download
6:42:42 PM Fri, 15 Jul 16 CEST
12.85km / 1h 1m 29s
5:41:13 PM Fri, 15 Jul 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +30m
Max 500m +25m
Max 500m +23m
Max 500m +20m

Max Descents

Max 500m -36m
Max 500m -35m
Max 500m -20m
Max 500m -18m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 12.54kph
Ave Pace 4m 47s
Moving Time 1h 1m 19s
Ave Moving Speed 12.57kph
Ave Moving Pace 4m 46s
Max Speed 18.89kph

Calories

Total 914 Cal

Elevation

Min / Max -4m / 40m
Ascent +228m
Descent -235m
Max Ascent 500m +31m
Max Descent 500m -36m