alessiomele Category: Running Location: verona
about 37 months ago Edit | Embed map | Download
7:55:23 PM Thu, 14 Jul 16 CEST
19.14km / 1h 11m 33s
6:43:50 PM Thu, 14 Jul 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +57m
Max 500m +40m
Max 500m +26m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -42m
Max 500m -28m
Max 500m -20m
Max 500m -19m
Max 500m -18m

Notes

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Stats

Ave Speed 16.05kph
Ave Pace 3m 44s
Moving Time 1h 9m 44s
Ave Moving Speed 16.46kph
Ave Moving Pace 3m 38s
Max Speed 24.92kph

Calories

Total 1596 Cal

Elevation

Min / Max 58m / 117m
Ascent +492m
Descent -484m
Max Ascent 500m +57m
Max Descent 500m -42m