alemellado Category: Running
about 58 months ago Edit | Download disabled
7:47:38 PM Sat, 28 Mar 15 BRT
2.03km / 23m 12s
7:24:26 PM Sat, 28 Mar 15 BRT

Performance

100m
6.67kph / 54.0s
200m
6.52kph / 1m 50s
500m
6.27kph / 4m 47s
1km
6.04kph / 9m 55s
1min 6.63kph / 110.6m
5min 6.29kph / 524.4m
10min 6.04kph / 1.01km
12min 5.96kph / 1.19km
20min 5.63kph / 1.88km

Max Speeds

Ave 10s 7.53kph
10s 7.91kph / 22.0m
10s 7.64kph / 21.2m
10s 7.41kph / 20.6m
10s 7.36kph / 20.4m
10s 7.36kph / 20.4m
500m 6.27kph / 4m 47s
500m 5.81kph / 5m 9s
500m 5.68kph / 5m 16s

Splits

1km 6.04kph / 9m 55s
2km 4.75kph / 12m 38s

Max Ascents

Max 500m +4m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -1m

Notes

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Stats

Ave Speed 5.25kph
Ave Pace 11m 26s
Moving Time 22m 2s
Ave Moving Speed 5.49kph
Ave Moving Pace 10m 56s
Max Speed 7.91kph

Calories

Total 93 Cal

Elevation

Min / Max 719m / 724m
Ascent +0m
Descent -0m
Max Ascent 500m +4m
Max Descent 500m -3m