alejmr Category: Running Location: Vaudreuil
about 79 months ago Edit | Embed map | Download
10:35:09 PM Thu, 29 Aug 13 EDT
7.46km / 42m 24s
9:52:45 PM Thu, 29 Aug 13 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +59m
Max 500m +39m
Max 500m +32m
Max 500m +26m
Max 500m +23m

Max Descents

Max 500m -67m
Max 500m -34m
Max 500m -31m
Max 500m -28m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 10.56kph
Ave Pace 5m 40s
Moving Time 42m 24s
Ave Moving Speed 10.56kph
Ave Moving Pace 5m 40s
Max Speed 18.08kph

Calories

Total 526 Cal

Elevation

Min / Max -4m / 72m
Ascent +527m
Descent -522m
Max Ascent 500m +59m
Max Descent 500m -67m