aleextra Category: Running treadmill Location: home Event: interval Tags: kettler
about 23 months ago Edit | Download
7:26:06 PM Sun, 24 Apr 16 CEST
0.0m / 28m 2s
6:58:04 PM Sun, 24 Apr 16 CEST

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +24bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -21bpm
Max 1min -18bpm

Notes

Community

Share

Comments

Heart Rate

Maximum 172bpm
Average 133bpm
Total beats 3746

Zones

Rest 18.0s 1%
Warm up 3m 27s 12%
Fatburn 5m 27s 19%
Aerobic 11m 12s 39%
Anerobic 7m 9s 25%
Redline 27.0s 1%

Calories

Total 363 Cal