alcjki Category: Running Location: Teri to home
about 37 months ago Edit | Download disabled
12:10:22 PM Sun, 10 Jul 16 PDT
3.90mi / 2h 12m 4s
9:58:18 AM Sun, 10 Jul 16 PDT

Performance

.25mi
25.97mph / 34.6s
.5mi
25.97mph / 1m 9s
1mi
25.97mph / 2m 18s
3mi
3.73mph / 48m 14s
1min 25.97mph / 696.5m
5min 23.52mph / 1.96mi
10min 13.49mph / 2.25mi
12min 11.29mph / 2.26mi
20min 6.79mph / 2.26mi
30min 4.54mph / 2.27mi
1hr 3.50mph / 3.50mi
2hr 1.75mph / 3.50mi

Max Speeds

Ave 10s 16.25mph
10s 25.97mph / 116.1m
10s 22.74mph / 101.6m
10s 11.48mph / 51.3m
10s 10.77mph / 48.2m
10s 10.31mph / 46.1m
500m 25.97mph / 43.1s
500m 22.74mph / 49.2s
500m 4.94mph / 3m 46s
500m 4.75mph / 3m 55s
500m 4.65mph / 4m 0s

Splits

1mi 4.46mph / 13m 26s
2mi 3.61mph / 16m 37s
3mi 0.57mph / 1h 45m 9s

Max Ascents

Max 500m +59ft
Max 500m +33ft

Max Descents

Max 500m -92ft
Max 500m -26ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 1.77mph
Ave Pace 33m 51s
Moving Time 28m 51s
Ave Moving Speed 7.94mph
Ave Moving Pace 7m 33s
Max Speed 25.97mph

Calories

Total 457 Cal

Elevation

Min / Max 308ft / 420ft
Ascent +131ft
Descent -200ft
Max Ascent 500m +59ft
Max Descent 500m -92ft