alayer Category: Running
about 42 months ago Edit | Download disabled
10:48:40 AM Sun, 19 Jun 16 CEST
5.95km / 52m 15s
9:56:25 AM Sun, 19 Jun 16 CEST

Performance

100m
13.08kph / 27.5s
200m
10.86kph / 1m 6s
500m
10.52kph / 2m 51s
1km
10.25kph / 5m 51s
3km
9.90kph / 18m 11s
5km
9.53kph / 31m 29s
1min 10.90kph / 181.6m
5min 10.34kph / 861.6m
10min 10.11kph / 1.68km
12min 10.08kph / 2.02km
20min 9.82kph / 3.27km
30min 9.58kph / 4.79km

Max Speeds

Ave 10s 13.61kph
10s 14.92kph / 41.4m
10s 14.38kph / 40.0m
10s 14.33kph / 39.8m
10s 12.23kph / 34.0m
10s 12.18kph / 33.8m
500m 10.52kph / 2m 51s
500m 10.41kph / 2m 52s
500m 9.92kph / 3m 1s
500m 9.62kph / 3m 7s
500m 9.59kph / 3m 7s

Splits

1km 5.10kph / 11m 45s
2km 9.44kph / 6m 21s
3km 9.94kph / 6m 2s
4km 10.18kph / 5m 53s
5km 9.35kph / 6m 25s

Max Ascents

Max 500m +9m
Max 500m +7m
Max 500m +4m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -5m
Max 500m -3m
Max 500m -3m

Weather

Notes

Community

Share

Stats

Ave Speed 6.84kph
Ave Pace 8m 46s
Moving Time 41m 4s
Ave Moving Speed 8.61kph
Ave Moving Pace 6m 57s
Max Speed 22.49kph

Calories

Total 356 Cal

Elevation

Min / Max 373m / 385m
Ascent +12m
Descent -12m
Max Ascent 500m +9m
Max Descent 500m -7m