ajortega Category: Walking Location: Caceres
about 3 months ago Edit | Download disabled
8:55:44 PM Sat, 2 Nov 19 GMT+01:00
4.14km / 2h 0m 24s
6:55:20 PM Sat, 2 Nov 19 GMT+01:00

Performance

100m
12.23kph / 29.4s
200m
12.23kph / 58.9s
500m
10.94kph / 2m 44s
1km
3.50kph / 17m 8s
3km
2.15kph / 1h 23m 36s
1min 12.23kph / 203.8m
5min 7.56kph / 630.0m
10min 4.89kph / 814.8m
12min 4.17kph / 833.0m
20min 3.38kph / 1.13km
30min 3.20kph / 1.60km
1hr 2.44kph / 2.44km
2hr 2.07kph / 4.13km

Max Speeds

Ave 10s 11.66kph
10s 13.46kph / 37.4m
10s 12.50kph / 34.7m
10s 12.23kph / 34.0m
10s 11.57kph / 32.1m
10s 8.52kph / 23.7m
500m 10.94kph / 2m 44s
500m 3.82kph / 7m 51s
500m 3.77kph / 7m 57s
500m 3.24kph / 9m 14s
500m 2.11kph / 14m 11s

Splits

1km 2.21kph / 27m 8s
2km 2.52kph / 23m 50s
3km 1.23kph / 48m 35s
4km 3.39kph / 17m 41s

Max Ascents

Max 500m +42m
Max 500m +39m
Max 500m +19m
Max 500m +18m

Max Descents

Max 500m -43m
Max 500m -37m
Max 500m -21m
Max 500m -18m

Notes

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Stats

Ave Speed 2.06kph
Ave Pace 29m 5s
Moving Time 35m 7s
Ave Moving Speed 4.69kph
Ave Moving Pace 12m 48s
Max Speed 13.46kph

Calories

Total 294 Cal

Elevation

Min / Max 672m / 734m
Ascent +125m
Descent -137m
Max Ascent 500m +42m
Max Descent 500m -43m