ajortega Category: Walking Location: Caceres
about 32 months ago Edit | Download disabled
5:50:53 PM Tue, 31 Jan 17 GMT+01:00
5.18km / 51m 50s
4:59:03 PM Tue, 31 Jan 17 GMT+01:00

Performance

100m
14.42kph / 25.0s
200m
10.13kph / 1m 11s
500m
7.35kph / 4m 4s
1km
6.84kph / 8m 46s
3km
6.02kph / 29m 54s
5km
6.02kph / 49m 48s
1min 10.98kph / 182.9m
5min 7.17kph / 597.6m
10min 6.67kph / 1.11km
12min 6.58kph / 1.32km
20min 6.25kph / 2.08km
30min 6.03kph / 3.01km

Max Speeds

Ave 10s 13.15kph
10s 14.49kph / 40.2m
10s 14.42kph / 40.0m
10s 12.66kph / 35.2m
10s 12.41kph / 34.5m
10s 11.76kph / 32.7m
500m 7.35kph / 4m 4s
500m 7.27kph / 4m 7s
500m 7.11kph / 4m 13s
500m 6.66kph / 4m 30s
500m 6.34kph / 4m 43s

Splits

1km 5.68kph / 10m 33s
2km 6.57kph / 9m 7s
3km 5.57kph / 10m 46s
4km 5.89kph / 10m 11s
5km 6.16kph / 9m 44s

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +17m
Max 500m +9m
Max 500m +1m

Max Descents

Max 500m -23m
Max 500m -17m
Max 500m -16m
Max 500m -11m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 5.99kph
Ave Pace 10m 0s
Moving Time 46m 15s
Ave Moving Speed 6.52kph
Ave Moving Pace 9m 11s
Max Speed 15.32kph

Calories

Total 241 Cal

Elevation

Min / Max 439m / 479m
Ascent +78m
Descent -77m
Max Ascent 500m +19m
Max Descent 500m -23m