ajortega Category: Mountain Biking Location: Caceres
about 1 month ago Edit | Download disabled
11:47:01 AM Sat, 30 Nov 19 GMT+01:00
51.92km / 2h 48m 57s
8:58:04 AM Sat, 30 Nov 19 GMT+01:00

Performance

100m
38.37kph / 9.4s
200m
34.03kph / 21.2s
500m
30.71kph / 58.6s
1km
28.34kph / 2m 7s
3km
24.90kph / 7m 13s
5km
23.69kph / 12m 39s
10km
21.30kph / 28m 10s
20km
20.71kph / 57m 56s
21km
20.71kph / 1h 1m 7s
30km
18.89kph / 1h 35m 16s
42km
18.87kph / 2h 14m 9s
50km
18.50kph / 2h 42m 9s
1min 30.69kph / 511.6m
5min 26.35kph / 2.20km
10min 24.15kph / 4.03km
12min 23.91kph / 4.78km
20min 22.29kph / 7.43km
30min 21.36kph / 10.68km
1hr 20.71kph / 20.71km
2hr 18.77kph / 37.54km

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -20bpm

Max Speeds

Ave 10s 34.10kph
10s 38.46kph / 106.8m
10s 34.31kph / 95.3m
10s 33.06kph / 91.8m
10s 32.63kph / 90.6m
10s 32.03kph / 89.0m
500m 30.71kph / 58.6s
500m 30.47kph / 59.1s
500m 28.59kph / 1m 2s
500m 28.20kph / 1m 3s
500m 27.60kph / 1m 5s

Splits

1km 19.37kph / 3m 5s
2km 26.07kph / 2m 18s
3km 25.02kph / 2m 23s
4km 22.31kph / 2m 41s
5km 17.80kph / 3m 22s
6km 20.16kph / 2m 58s
7km 17.03kph / 3m 31s
8km 15.92kph / 3m 46s
9km 19.45kph / 3m 5s
10km 20.36kph / 2m 56s
11km 22.99kph / 2m 36s
12km 24.27kph / 2m 28s
13km 24.99kph / 2m 24s
14km 22.93kph / 2m 37s
15km 21.89kph / 2m 44s
16km 19.50kph / 3m 4s
17km 18.87kph / 3m 10s
18km 18.22kph / 3m 17s
19km 18.82kph / 3m 11s
20km 21.00kph / 2m 51s
21km 23.91kph / 2m 30s
22km 19.98kph / 3m 0s
23km 20.42kph / 2m 56s
24km 19.02kph / 3m 9s
25km 20.76kph / 2m 53s
26km 17.89kph / 3m 21s
27km 5.52kph / 10m 51s
28km 22.97kph / 2m 36s
29km 20.82kph / 2m 52s
30km 18.41kph / 3m 15s
31km 22.06kph / 2m 43s
32km 19.07kph / 3m 8s
33km 20.32kph / 2m 57s
34km 20.53kph / 2m 55s
35km 15.75kph / 3m 48s
36km 19.40kph / 3m 5s
37km 16.98kph / 3m 31s
38km 16.35kph / 3m 40s
39km 19.27kph / 3m 6s
40km 18.90kph / 3m 10s
41km 17.86kph / 3m 21s
42km 22.89kph / 2m 37s
43km 22.62kph / 2m 39s
44km 9.68kph / 6m 11s
45km 27.56kph / 2m 10s
46km 24.93kph / 2m 24s
47km 21.28kph / 2m 49s
48km 8.91kph / 6m 43s
49km 23.25kph / 2m 34s
50km 21.25kph / 2m 49s

Max Ascents

Max 500m +21m
Max 500m +18m
Max 500m +16m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -24m
Max 500m -21m
Max 500m -18m
Max 500m -16m
Max 500m -12m

Notes

Community

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Stats

Ave Speed 18.44kph
Ave Pace 3m 15s
Moving Time 2h 32m 28s
Ave Moving Speed 20.42kph
Ave Moving Pace 2m 56s
Max Speed 42.62kph

Heart Rate

Maximum 174bpm
Average 137bpm
Total beats 23308

Zones

Rest 0%
Warm up 34.0s 0%
Fatburn 30m 19s 17%
Aerobic 1h 15m 54s 44%
Anerobic 41m 54s 24%
Redline 20m 16s 11%

Calories

Total 2018 Cal

Elevation

Min / Max 352m / 477m
Ascent +310m
Descent -315m
Max Ascent 500m +21m
Max Descent 500m -24m