ajortega Category: Mountain Biking Location: Caceres
about 2 months ago Edit | Download disabled
1:03:39 PM Sun, 24 Nov 19 GMT+01:00
65.72km / 4h 0m 15s
9:03:24 AM Sun, 24 Nov 19 GMT+01:00

Performance

100m
39.65kph / 9.1s
200m
35.38kph / 20.4s
500m
31.51kph / 57.1s
1km
29.66kph / 2m 1s
3km
26.16kph / 6m 52s
5km
24.08kph / 12m 27s
10km
21.95kph / 27m 20s
20km
19.71kph / 1h 0m 53s
21km
19.81kph / 1h 3m 54s
30km
19.29kph / 1h 33m 19s
42km
15.51kph / 2h 43m 14s
50km
16.05kph / 3h 6m 58s
1min 31.44kph / 524.0m
5min 27.53kph / 2.29km
10min 25.05kph / 4.17km
12min 24.19kph / 4.84km
20min 22.80kph / 7.60km
30min 21.91kph / 10.96km
1hr 19.71kph / 19.71km
2hr 16.31kph / 32.62km

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -25bpm
Max 1min -25bpm

Max Speeds

Ave 10s 35.53kph
10s 39.65kph / 110.2m
10s 37.63kph / 104.5m
10s 34.80kph / 96.7m
10s 32.84kph / 91.2m
10s 32.72kph / 90.9m
500m 31.51kph / 57.1s
500m 30.99kph / 58.1s
500m 29.48kph / 1m 1s
500m 28.89kph / 1m 2s
500m 28.81kph / 1m 2s

Splits

1km 20.53kph / 2m 55s
2km 27.44kph / 2m 11s
3km 27.52kph / 2m 10s
4km 23.07kph / 2m 36s
5km 17.95kph / 3m 20s
6km 20.36kph / 2m 56s
7km 18.46kph / 3m 14s
8km 16.64kph / 3m 36s
9km 19.63kph / 3m 3s
10km 22.65kph / 2m 38s
11km 25.94kph / 2m 18s
12km 20.99kph / 2m 51s
13km 12.77kph / 4m 41s
14km 24.92kph / 2m 24s
15km 19.92kph / 3m 0s
16km 20.87kph / 2m 52s
17km 10.56kph / 5m 41s
18km 22.00kph / 2m 43s
19km 16.60kph / 3m 36s
20km 19.57kph / 3m 3s
21km 19.52kph / 3m 4s
22km 22.56kph / 2m 39s
23km 16.16kph / 3m 42s
24km 17.98kph / 3m 20s
25km 19.23kph / 3m 7s
26km 17.74kph / 3m 22s
27km 19.56kph / 3m 4s
28km 18.00kph / 3m 20s
29km 17.60kph / 3m 24s
30km 23.88kph / 2m 30s
31km 6.54kph / 9m 10s
32km 10.95kph / 5m 28s
33km 13.29kph / 4m 30s
34km 4.72kph / 12m 43s
35km 3.30kph / 18m 9s
36km 15.15kph / 3m 57s
37km 26.08kph / 2m 18s
38km 18.94kph / 3m 10s
39km 18.49kph / 3m 14s
40km 22.58kph / 2m 39s
41km 29.20kph / 2m 3s
42km 25.42kph / 2m 21s
43km 23.49kph / 2m 33s
44km 19.65kph / 3m 3s
45km 21.12kph / 2m 50s
46km 19.05kph / 3m 8s
47km 21.79kph / 2m 45s
48km 20.87kph / 2m 52s
49km 15.47kph / 3m 52s
50km 20.53kph / 2m 55s

Max Ascents

Max 500m +19m
Max 500m +18m
Max 500m +18m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -15m
Max 500m -15m
Max 500m -15m

Notes

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Stats

Ave Speed 16.41kph
Ave Pace 3m 39s
Moving Time 3h 15m 59s
Ave Moving Speed 20.08kph
Ave Moving Pace 2m 59s
Max Speed 42.98kph

Heart Rate

Maximum 166bpm
Average 127bpm
Total beats 30604

Zones

Rest 0%
Warm up 25m 0s 10%
Fatburn 1h 6m 44s 27%
Aerobic 1h 50m 59s 46%
Anerobic 31m 19s 13%
Redline 6m 13s 2%

Calories

Total 2544 Cal

Elevation

Min / Max 357m / 498m
Ascent +390m
Descent -400m
Max Ascent 500m +19m
Max Descent 500m -18m