ajortega Category: Mountain Biking Location: Caceres
about 2 months ago Edit | Download disabled
1:00:18 PM Sat, 16 Nov 19 GMT+01:00
61.80km / 3h 50m 12s
9:10:06 AM Sat, 16 Nov 19 GMT+01:00

Performance

100m
34.86kph / 10.3s
200m
34.14kph / 21.1s
500m
31.61kph / 56.9s
1km
28.48kph / 2m 6s
3km
25.62kph / 7m 1s
5km
23.54kph / 12m 44s
10km
21.66kph / 27m 41s
20km
19.40kph / 1h 1m 51s
21km
19.43kph / 1h 5m 9s
30km
16.79kph / 1h 47m 13s
42km
15.58kph / 2h 42m 29s
50km
16.08kph / 3h 6m 30s
1min 31.30kph / 521.6m
5min 25.96kph / 2.16km
10min 24.33kph / 4.05km
12min 23.75kph / 4.75km
20min 22.49kph / 7.50km
30min 21.59kph / 10.80km
1hr 19.31kph / 19.31km
2hr 16.20kph / 32.39km

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +30bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -29bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -24bpm

Max Speeds

Ave 10s 33.13kph
10s 34.86kph / 96.8m
10s 33.27kph / 92.4m
10s 32.92kph / 91.4m
10s 32.35kph / 89.9m
10s 32.26kph / 89.6m
500m 31.61kph / 56.9s
500m 31.27kph / 57.6s
500m 28.06kph / 1m 4s
500m 27.98kph / 1m 4s
500m 27.67kph / 1m 5s

Splits

1km 20.72kph / 2m 53s
2km 27.23kph / 2m 12s
3km 24.78kph / 2m 25s
4km 21.15kph / 2m 50s
5km 16.47kph / 3m 38s
6km 18.75kph / 3m 12s
7km 17.08kph / 3m 30s
8km 15.38kph / 3m 54s
9km 18.89kph / 3m 10s
10km 22.57kph / 2m 39s
11km 24.69kph / 2m 25s
12km 19.35kph / 3m 6s
13km 15.98kph / 3m 45s
14km 17.64kph / 3m 24s
15km 18.98kph / 3m 9s
16km 17.11kph / 3m 30s
17km 16.88kph / 3m 33s
18km 15.25kph / 3m 56s
19km 15.90kph / 3m 46s
20km 18.11kph / 3m 18s
21km 17.20kph / 3m 29s
22km 14.99kph / 4m 0s
23km 14.76kph / 4m 3s
24km 18.60kph / 3m 13s
25km 16.85kph / 3m 33s
26km 16.81kph / 3m 34s
27km 19.90kph / 3m 0s
28km 17.13kph / 3m 30s
29km 18.62kph / 3m 13s
30km 5.28kph / 11m 21s
31km 9.00kph / 6m 40s
32km 14.74kph / 4m 4s
33km 7.17kph / 8m 22s
34km 4.05kph / 14m 48s
35km 19.26kph / 3m 6s
36km 24.34kph / 2m 27s
37km 17.49kph / 3m 25s
38km 22.78kph / 2m 38s
39km 25.40kph / 2m 21s
40km 25.44kph / 2m 21s
41km 24.40kph / 2m 27s
42km 20.06kph / 2m 59s
43km 17.12kph / 3m 30s
44km 19.48kph / 3m 4s
45km 20.38kph / 2m 56s
46km 21.87kph / 2m 44s
47km 22.82kph / 2m 37s
48km 20.56kph / 2m 55s
49km 24.12kph / 2m 29s
50km 19.80kph / 3m 1s

Max Ascents

Max 500m +30m
Max 500m +20m
Max 500m +18m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -50m
Max 500m -19m
Max 500m -16m
Max 500m -16m
Max 500m -14m

Notes

Community

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Stats

Ave Speed 16.11kph
Ave Pace 3m 43s
Moving Time 3h 12m 39s
Ave Moving Speed 19.22kph
Ave Moving Pace 3m 7s
Max Speed 35.25kph

Heart Rate

Maximum 168bpm
Average 129bpm
Total beats 29837

Zones

Rest 0%
Warm up 21m 39s 9%
Fatburn 54m 50s 23%
Aerobic 1h 41m 48s 44%
Anerobic 37m 33s 16%
Redline 14m 22s 6%

Calories

Total 2500 Cal

Elevation

Min / Max 260m / 406m
Ascent +389m
Descent -402m
Max Ascent 500m +30m
Max Descent 500m -50m