agras Category: Cycling Event: 50km
about 64 months ago Edit | Embed map | Download
3:45:40 PM Sun, 15 Jun 14 GMT+01:00
52.10km / 1h 59m 44s
1:45:56 PM Sun, 15 Jun 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +46bpm
Max 1min +38bpm
Max 1min +24bpm
Max 1min +24bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -32bpm
Max 1min -28bpm
Max 1min -28bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +34m
Max 500m +33m
Max 500m +32m
Max 500m +32m

Max Descents

Max 500m -37m
Max 500m -33m
Max 500m -31m
Max 500m -30m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 26.11kph
Ave Pace 2m 17s
Moving Time 1h 56m 28s
Ave Moving Speed 26.84kph
Ave Moving Pace 2m 14s
Max Speed 66.24kph

Heart Rate

Maximum 171bpm
Average 152bpm
Total beats 18202

Zones

Rest 0%
Warm up 2m 3s 1%
Fatburn 8m 8s 6%
Aerobic 38m 54s 32%
Anerobic 1h 10m 34s 58%
Redline 5.0s 0%

Calories

Total 1595 Cal

Elevation

Min / Max 160m / 409m
Ascent +684m
Descent -680m
Max Ascent 500m +35m
Max Descent 500m -37m