agras Category: Cycling
about 36 months ago Edit | Embed map | Download
7:42:51 PM Mon, 13 Jun 16 GMT+01:00
60.51km / 1h 56m 41s
5:46:10 PM Mon, 13 Jun 16 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +38bpm
Max 1min +36bpm
Max 1min +34bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -34bpm
Max 1min -33bpm
Max 1min -29bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +25m
Max 500m +22m
Max 500m +22m
Max 500m +21m

Max Descents

Max 500m -32m
Max 500m -25m
Max 500m -24m
Max 500m -20m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 31.12kph
Ave Pace 1m 55s
Moving Time 1h 50m 42s
Ave Moving Speed 32.77kph
Ave Moving Pace 1m 49s
Max Speed 66.61kph

Heart Rate

Maximum 169bpm
Average 148bpm
Total beats 17324

Zones

Rest 56.0s 0%
Warm up 4m 58s 4%
Fatburn 7m 57s 6%
Aerobic 38m 49s 33%
Anerobic 1h 3m 57s 54%
Redline 4.0s 0%

Calories

Total 1521 Cal

Elevation

Min / Max 183m / 309m
Ascent +396m
Descent -398m
Max Ascent 500m +28m
Max Descent 500m -32m