agras Category: Cycling
about 36 months ago Edit | Embed map | Download
7:11:07 PM Sat, 28 May 16 GMT+01:00
52.88km / 1h 53m 24s
5:17:43 PM Sat, 28 May 16 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +34bpm
Max 1min +31bpm
Max 1min +28bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +46m
Max 500m +37m
Max 500m +35m
Max 500m +33m
Max 500m +33m

Max Descents

Max 500m -51m
Max 500m -49m
Max 500m -41m
Max 500m -35m
Max 500m -34m

Weather

Notes

Community

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Stats

Ave Speed 27.98kph
Ave Pace 2m 8s
Moving Time 1h 50m 59s
Ave Moving Speed 28.58kph
Ave Moving Pace 2m 5s
Max Speed 83.30kph

Heart Rate

Maximum 170bpm
Average 150bpm
Total beats 17032

Zones

Rest 14.0s 0%
Warm up 55.0s 0%
Fatburn 9m 48s 8%
Aerobic 45m 15s 39%
Anerobic 57m 12s 50%
Redline 0%

Calories

Total 1480 Cal

Elevation

Min / Max 206m / 466m
Ascent +776m
Descent -770m
Max Ascent 500m +46m
Max Descent 500m -51m