agras Category: Cycling
about 40 months ago Edit | Embed map | Download
7:36:55 PM Wed, 25 May 16 GMT+01:00
60.35km / 2h 0m 19s
5:36:36 PM Wed, 25 May 16 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +33bpm
Max 1min +29bpm
Max 1min +27bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +24m
Max 500m +23m
Max 500m +22m
Max 500m +21m

Max Descents

Max 500m -31m
Max 500m -30m
Max 500m -25m
Max 500m -24m
Max 500m -20m

Weather

Notes

Community

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Stats

Ave Speed 30.10kph
Ave Pace 1m 59s
Moving Time 1h 56m 38s
Ave Moving Speed 31.03kph
Ave Moving Pace 1m 56s
Max Speed 62.25kph

Heart Rate

Maximum 175bpm
Average 154bpm
Total beats 18576

Zones

Rest 0%
Warm up 1m 3s 0%
Fatburn 4m 54s 4%
Aerobic 27m 38s 22%
Anerobic 1h 25m 16s 70%
Redline 1m 28s 1%

Calories

Total 1636 Cal

Elevation

Min / Max 183m / 309m
Ascent +392m
Descent -412m
Max Ascent 500m +28m
Max Descent 500m -31m