agras Category: Cycling
about 48 months ago Edit | Embed map | Download
8:16:52 PM Fri, 3 Jul 15 GMT+01:00
50.37km / 1h 50m 28s
6:26:24 PM Fri, 3 Jul 15 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +37bpm
Max 1min +33bpm
Max 1min +33bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -40bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +29,344m
Max 500m +23,306m
Max 500m +20,308m
Max 500m +18,827m
Max 500m +17,905m

Max Descents

Max 500m -29,263m
Max 500m -23,352m
Max 500m -20,269m
Max 500m -18,784m
Max 500m -17,857m

Notes

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Stats

Ave Speed 27.36kph
Ave Pace 2m 11s
Moving Time 1h 48m 15s
Ave Moving Speed 27.91kph
Ave Moving Pace 2m 8s
Max Speed 70.75kph

Heart Rate

Maximum 176bpm
Average 153bpm
Total beats 16960

Zones

Rest 0%
Warm up 18.0s 0%
Fatburn 13m 0s 11%
Aerobic 24m 57s 22%
Anerobic 1h 4m 19s 58%
Redline 7m 54s 7%

Calories

Total 1487 Cal

Elevation

Min / Max -328m / 29,683m
Ascent +292,708m
Descent -292,579m
Max Ascent 500m +29,344m
Max Descent 500m -29,263m