agras Category: Cycling
about 66 months ago Edit | Embed map | Download
4:22:39 PM Tue, 6 May 14 GMT+01:00
48.72km / 1h 51m 50s
2:30:49 PM Tue, 6 May 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +39bpm
Max 1min +35bpm
Max 1min +31bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -34bpm
Max 1min -31bpm
Max 1min -27bpm
Max 1min -26bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +30m
Max 500m +28m
Max 500m +28m
Max 500m +26m

Max Descents

Max 500m -38m
Max 500m -33m
Max 500m -33m
Max 500m -29m
Max 500m -26m

Weather

Notes

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Stats

Ave Speed 26.14kph
Ave Pace 2m 17s
Moving Time 1h 50m 25s
Ave Moving Speed 26.47kph
Ave Moving Pace 2m 16s
Max Speed 67.61kph

Heart Rate

Maximum 179bpm
Average 156bpm
Total beats 17527

Zones

Rest 1.0s 0%
Warm up 18.0s 0%
Fatburn 4m 3s 3%
Aerobic 28m 6s 25%
Anerobic 1h 11m 9s 63%
Redline 8m 13s 7%

Calories

Total 1551 Cal

Elevation

Min / Max 190m / 428m
Ascent +508m
Descent -507m
Max Ascent 500m +33m
Max Descent 500m -38m