|
7:02:38 PM
Fri, 8 Aug 14
CEST
31.03km
/
1h 9m 14s
5:53:24 PM
Fri, 8 Aug 14
CEST
|
|
|
Performance
| 100m |
|
45.34kph / 7.9s
|
| 200m |
|
42.83kph / 16.8s
|
| 500m |
|
39.58kph / 45.5s
|
| 1km |
|
38.12kph / 1m 34s
|
| 3km |
|
33.03kph / 5m 26s
|
| 5km |
|
31.56kph / 9m 30s
|
| 10km |
|
29.93kph / 20m 2s
|
| 20km |
|
27.44kph / 43m 44s
|
| 21km |
|
27.42kph / 46m 10s
|
| 30km |
|
27.19kph / 1h 6m 11s
|
| 1min |
|
39.13kph / 652.1m
|
| 5min |
|
33.19kph / 2.77km
|
| 10min |
|
31.66kph / 5.28km
|
| 12min |
|
31.45kph / 6.29km
|
| 20min |
|
29.92kph / 9.97km
|
| 30min |
|
29.19kph / 14.59km
|
| 1hr |
|
27.34kph / 27.34km
|
Max Speeds
| Ave 10s | 42.84kph | |
| 10s |
|
44.84kph / 124.6m |
| 10s |
|
44.70kph / 124.2m |
| 10s |
|
42.75kph / 118.7m |
| 10s |
|
41.41kph / 115.0m |
| 10s |
|
40.52kph / 112.6m |
| 500m |
|
39.58kph / 45.5s |
| 500m |
|
38.74kph / 46.5s |
| 500m |
|
38.72kph / 46.5s |
| 500m |
|
37.16kph / 48.4s |
| 500m |
|
36.15kph / 49.8s |
Splits
| 1km |
|
21.78kph / 2m 45s |
| 2km |
|
25.46kph / 2m 21s |
| 3km |
|
28.16kph / 2m 7s |
| 4km |
|
22.68kph / 2m 38s |
| 5km |
|
26.58kph / 2m 15s |
| 6km |
|
26.87kph / 2m 13s |
| 7km |
|
33.63kph / 1m 47s |
| 8km |
|
28.10kph / 2m 8s |
| 9km |
|
26.81kph / 2m 14s |
| 10km |
|
23.66kph / 2m 32s |
| 11km |
|
29.15kph / 2m 3s |
| 12km |
|
24.27kph / 2m 28s |
| 13km |
|
27.72kph / 2m 9s |
| 14km |
|
29.86kph / 2m 0s |
| 15km |
|
14.44kph / 4m 9s |
| 16km |
|
30.61kph / 1m 57s |
| 17km |
|
31.78kph / 1m 53s |
| 18km |
|
28.31kph / 2m 7s |
| 19km |
|
29.85kph / 2m 0s |
| 20km |
|
35.86kph / 1m 40s |
| 21km |
|
32.70kph / 1m 50s |
| 22km |
|
27.77kph / 2m 9s |
| 23km |
|
24.80kph / 2m 25s |
| 24km |
|
29.02kph / 2m 4s |
| 25km |
|
26.64kph / 2m 15s |
| 26km |
|
24.99kph / 2m 24s |
| 27km |
|
31.23kph / 1m 55s |
| 28km |
|
24.48kph / 2m 27s |
| 29km |
|
35.29kph / 1m 42s |
| 30km |
|
28.59kph / 2m 5s |
| 31km |
|
29.85kph / 2m 0s |
Max Ascents
| Max 500m |
|
+13m |
| Max 500m |
|
+13m |
| Max 500m |
|
+11m |
| Max 500m |
|
+11m |
| Max 500m |
|
+11m |
Max Descents
| Max 500m |
|
-13m |
| Max 500m |
|
-12m |
| Max 500m |
|
-10m |
| Max 500m |
|
-10m |
| Max 500m |
|
-10m |
Stats
| Ave Speed | 26.89kph |
| Ave Pace | 2m 13s |
| Moving Time | 1h 6m 48s |
| Ave Moving Speed | 27.85kph |
| Ave Moving Pace | 2m 9s |
| Max Speed | 52.15kph |
Calories
| Total | 1584 Cal |
Elevation
| Min / Max | 55m / 80m |
| Ascent | +140m |
| Descent | -137m |
| Max Ascent 500m | +13m |
| Max Descent 500m | -13m |
